Coach Wootten’s Basketball Camp
Grades 5/6
Practice #10

5 minutes- Ballhandling-Everything is a race with teammates and self, everyone has a ball
pound the ball
pinch the ball
waist circles (both directions)
double leg circles
single leg circles
full body circles
step outs
socks
pockets
onfidence pass
side catch
football hike
dribbling figure eight
walk the dog
dribble on left knee (behind the back)
dribble on right knee (behind the back)
"M" dribble
walk/between legs
Crab Run

5 minutes- Dribbling- Below the knee
Hammer a Nail-right (50)

Hammer a Nail-left (50)

Cross Over
Killer Cross Over

Push Pulls Right

Push Pulls Left
Windshield Wipers-Right

Windshield Wipers-Left

Explosion Walks
Two Balls Even

Two Balls-Odd balls Curry Push Pulls

5 minutes Moves on the Move: (each move twice: one left and one right.)
Slasher Dribble
Stop and Go- Emphasis stop, eyes at rim, acceleration

Cross over
Spin Move

In and out
Back Dribble-keep in hand

Back Dribble-Cross over

5 minutes Finishing School- use 3 baskets-both right and left side- Get Open to finish
blow by move/ Lay Up

Floater- 1 foot-back board

Euro- Back board
Pull Up- back board

8 minutes Shooting-

L-Don’t break the L
A-Great shooters are not born they are made-attitude
B-Base- wide feet
E-Elbow- Elbow underneath
E-Eyes-Find your target (over front rim)
F-Follow Thru-Pull off hand away, snap your wrist
6 players shoot Warm Up shots- 20 from 8 feet/ Other 6 shoot off wall-switch after 4 minutes

5 minutes
3 Man weave to transition defense

5 Minutes-Defense
Stance and Steps

Zig/Zag Drill- Show angle

Shell Drill

10 Spacing
Dry Run
Space out, Space Up

Screen, Curl/ backcut

Pass and Cut

10 minutes- Play 5 v 5