Track/Cross Country

Cross Country is offered in the Fall while Track is offered in the Spring. All ages are welcome from 1st grade to high school. This is a great way to build endurance, have fun with running and learn racing strategy

 

This week: 9/14 meet info for the meet at Lake Braddock SS  

 

Course maps

RACE SCHEDULE:

* 4:00    Coaches Meeting 

* 4:15    Open Race (parents/coaches/etc...)

* 4:30    3rd Grade and Younger 400m Race

* 4:40    6th Grade and Under 800m Race  

* 5:00    MS (7th & 8th Grade) and Under 2500 Meter Race

* 5:15    Boys HS Open 1 2500 Meter Race (fastest)

* 5:30    Boys HS Open 2 2500 Meter Race 

* 5:45    Boys HS Open 3 2500 Meter Race

* 6:00    Boys HS Open 4 2500 Meter Race (slowest)

* 6:15    Girls HS Open 1 2500 Meter Race (fastest)

* 6:35    Girls HS Open 2 2500 Meter Race  

* 6:55    Girls HS Open 3 2500 Meter Race

* 7:15    Girls HS Open 4 2500 Meter Race (slowest)  

* 7:35    Boys A & B Championship Relay Race 

* 8:30    Girls A & B Championship Relay Race 

Other info

· Admission is $5.00 for spectators, parents, and anyone interested in running in our Open Race. Tickets can be purchased ahead of time using this link: https://shorturl.at/eRdro

· Any middle school runners will pay the $5 per person entry fee at the gate as their entry fee. 

· All parent/coach open and elementary and middle school runners must sign a waiver at the start/finish line.

· Parking is in the lots in front of and to the left of the school (Doors 14, 15, 16, 17, 1, 2, 3). NO PARKING ON THE BLACKTOP. Buses can enter the blacktop area from behind the school.

· Concessions will be available.

· Port-a-Johns are available. Please stay out of the building facilities.